THE BEST FOODS THAT TURN ON WOMEN SE XUALLY; MEN SHOULD COOK THIS FOR THEIR WOMEN
1. Red Wine
It’s no secret: Red wine can help your lady relax, smile, and enjoy the night. Pour her a glass of Pinot Noir, Cabernet or Zinfandel and pair with a simple board of Brie cheese, almonds, and French bread. Red wine contains resveratrol and antioxidants, and has been linked to heart health and healthy aging. Just remember that two glasses will do the trick, so don’t overdo it.
2. Lobster
Valentine’s Day really is the one night to splurge on a romantic dinner, so don’t skip this total turn-on food. Lobster is full of lean protein, vitamin B12, and zinc, which is needed for male reproductive health. Lobster also contains less fat and cholesterol and fewer calories than pork, beef or shrimp.
3. Pasta with Fresh Herbs
The Italians just have it right. One of my favorite pasta dishes? A simple linguine or capellini in a delicious a white wine, herb, and butter sauce—with a touch of circulatory-boosting nutmeg. (May help to improve blood flow.) This recipe (pictured above) may sound fancy, but once you see how simple it is to sauté, boil, and strain, you’ll come back to it recipe again and again.
4. Dark Chocolate
Chocolate produces aphrodisiac and mood-enhancing effects. Dark chocolate (72% cacao and above) in particular contains a compound that releases the same endorphins triggered by se x, and increases feelings of attraction between two people, according to research publishing in the Journal of the American Dietetic Association. Yum
5. Cherries
Cherries are super se xy to eat, and they’re full of nutrients like beta-carotene, vitamins C and E, potassium, magnesium, iron, and folate. Because of their powerful anti-inflammatory benefits, cherries are said to reduce pain and soreness following a workout…or a moment in the sack. Try a combo of dark chocolate and port-soaked cherries. With the massive se xual-health benefits of cherries and chocolate, you can’t go wrong with this decadent, smashing hit.
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